Hello All,
You know we share information with each other in the hope that the information we're imparting to others will help them in their daily lives. That can be a good thing or a bad thing.
I would like to use this forum to impart some of the information I'm getting from studying Nutrition at Georgia State University, and from my personal experience. To that end I hope to provide you with reputable links and information that my professors, (very learned people with lots of initials behind their names and Dr. in front). Now this is not to say that common sense should not rule here. I think each of us has a responsibility to take the information we are given and decide if it fits into our lives. For instance, I eat chicken, fish and turkey. Every now and then I eat beef, and on very rare occasions I will eat pork. I try to not only treat others the way I want to be treated, but I really try to respect the diversity I encounter each and every day. So if I know that you don't eat meat, or dairy or whatever, then I will try to make sure that I include some recipes that you can make that suit your dietary decisions.
I hope that what I'm imparting to you will be helpful in helping you make the best food choices for you and your family, no matter what your particular circumstances are! That being said I hope you will find my blog helpful, informative, useful and at times amusing!
Much love to you all,
J
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